نقش باورهای غیرمنطقی در اشتغال به رفتار ورزشی دانشجویان دختر در مراحل مختلف تغییر رفتار تمرینی

نوع مقاله : علمی- پژوهشی

نویسندگان

استادیار گروه علوم ورزشی، دانشکده علوم انسانی، دانشگاه دامغان، دامغان، ایران

چکیده

هدف: هدف از این پژوهش بررسی ارتباط بین باورهای غیرمنطقی و شدت رفتار ورزشی و نیز پیش­بینی مرحله رفتار تمرینی افراد بر اساس سازه­های باورهای غیرمنطقی بود. روش­ها: 190 دانشجوی دختر دانشگاه دامغان به روش خوشه­ای تصادفی انتخاب و پرسشنامه­های مراحل تغییر رفتار تمرینی کاردینال (1997)، باورهای غیرمنطقی اهواز (2005) و مقیاس رفتار ورزشی گودین و شفارد (1985) را تکمیل کردند. برای پیش­بینی شدت رفتار ورزشی بر اساس سازه­های باورهای غیرمنطقی از تحلیل رگرسیون خطی چندگانه و به­منظور پیش­بینی مرحله رفتار تمرینی افراد از تحلیل رگرسیون تشخیصی استفاده شد. نتایج: نتایج نشان داد بین باورهای غیرمنطقی و اشتغال به رفتار ورزشی، ارتباط منفی معنی­داری وجود دارد و مدل پیش­بین سازه­های باورهای غیرمنطقی بر میزان رفتار ورزشی معنی­دار بود. با توجه به نتایج، دو متغیر "درماندگی در برابر تغییر" و "اجتناب از مشکل" توانستند تغییرات مربوط به میزان رفتار ورزشی را پیش­بینی کنند. تابع تشخیصی به درستی 3/45 درصد از 190 شرکت کننده را به درستی در مراحل تغییر رفتار، طبقه­بندی نمود. نتیجه­گیری: نتایج این پژوهش به وضوح نشان داد که باورهای غیرمنطقی با عدم اشتغال به رفتار ورزشی مرتبط است و سازه­های مهم آن (درماندگی در برابر تغییر و اجتناب از مشکل) نقش اصلی در طبقه­بندی افراد در مراحل مختلف تغییر رفتار دارد.

کلیدواژه‌ها

عنوان مقاله [English]

The role of irrational beliefs in the sport behavior of female student in different stages of exercise behavior change

نویسندگان [English]

  • Hesam Ramezanzade
  • Bita Arabnarmi
Assistant Professor, Department of Sport Science, School of Humanities, Damghan University, Damghan, Iran
چکیده [English]

Purpose: This article examined relation between irrational beliefs and sport behavior. 190 students of Damghan University were selected. Methods: Ahvaz Irrational Beliefs (2005) questionnaire, Stages of Exercise Behavior Change questionnaire (Cardinal, 1997) and Shephard´s method (for assess sport behavior) were used. Multiple linear regression and diagnostic regression analysis were used to predict the intensity of exercise behavior and behavioral stage of the individuals based on the irrational belief constructs, respectively. Results: The results showed a significant negative correlation between irrational beliefs and sport behavior. And the predictive model of irrational belief constructs was significant on of exercise behavior. Also two variables "helplessness against change" and "avoidance of the problem" could predict changes in the rate of sport behavior. The diagnostic function categorized 45.3% of the 190 participants in the stages of behavior change correctly. Conclusions: The results of this research clearly showed that irrational beliefs are related to lack of sport activities; and its important structures (helplessness against change and avoidance of the problem) play a major role in classifying people in different stages of behavior change.

کلیدواژه‌ها [English]

  • irrational beliefs
  • transtheoretical model
  • sport behavior

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سابقه مقاله

  • تاریخ دریافت: 21 آذر 1397
  • تاریخ بازنگری: 22 بهمن 1399
  • تاریخ پذیرش: 11 دی 1399

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