تاثیر تمرینات ذهن آگاهی مبتنی بر یوگا بر تاب آوری و کنترل خشم دانشجویان دختر ورزشکار

1. Nicholls We do good things, don’t we?: Blended Value Accounting’in social entrepreneurship. Accounting, organizations and society. 2009; 34(6-7): 755-769. https://doi.org/10.1016/j.aos.2009.04.008
2. Kahrizi Sh, Taghavi M, Ghasemi R, Goodarzi M. The effect of mindfulness-based cognitive therapy on anxiety, depression and physical symptoms in patients with asthma. Razi Journal of Medical Sciences. 2019; 24 (154): 36-27. (In Persian).

https://doi.org/10.21859/ijpn-06063

3. Kabat-Zinn An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results. Gen Hosp Psychiatry. 1992; 4(1): 33-47.
4. Segal ZV, Teasdale JD, Williams JM, Gemar MC. The mindfulness‐based cognitive therapy adherence scale: Inter‐rater reliability, adherence to protocol and treatment distinctiveness. Clinical Psychology & Psychotherapy. 2002; 9(2): 131-138. https://doi.org/10.1002/cpp.320
5. Kiani R, Ahmadi P, Jafari S. The effectiveness of yoga-based mindfulness in improving the symptoms of secondary. New psychological Research, 2014; 9: 119-134 (In Persian).
6. Corsini R, Wedding D. Current Psychotherapies. 9th edition. Belmont, CA: Brooks/Cole. 2011.
7. Bischoff L, Otto AK. , Hold C, Wollesen B. The effect of physical activity interventions on occupational stress for health personnel: A systematic review. Int. J. Nurs. Stud. 2019; 97: 94–104. https://doi.org/10.1016/j.ijnurstu.2019.06.002
8. La Torre G, Raffone A, Peruzzo M Calabrese L, Cocchiara RA, D’Egidio V, Leggieri PF, Dorelli B, Zaffina S, Mannocc A. Yomin Collaborative Group. Yoga and Mindfulness as a Tool for Influencing Affectivity, Anxiety, Mental Health, and Stress among Healthcare Workers: Results of a Single-Arm Clinical Trial. J. Clin. Med. 2020; 9: 1037. https://doi.org/10.3390/jcm9041037
9. Bostock S, Crosswell AD, Prather AA, Steptoe A. Mindfulness on-the-go: Effects of a mindfulness meditation app on work stress and wellbeing. Journal of occupational health 2019; 24(1): 127.

https://doi.org/10.1037/ocp0000118

10. Nayak Effects of yoga on mental and physical health. 2016.
11. Kabat-Zinn J, Lipworth L, Burney R. The clinical use of mindfulness meditation for the self-regulation of chronic pain. Journal of behavioral medicine. 1985; (2): 163-190.
12. Dana A, Soltani N, Fathizadan A, Rafiee S. Effectiveness of Mindfulness-Based Cognitive Behavioral Therapy on Cognitive and Resilience Abilities of Blind Athletes. Journal of Sport Psychology Studies. 2020; 27: 143-56. (In Persian).  https://doi.org/10.22089/spsyj.2018.5583.1586
13. Taheri Fard M, Mikaeli N. The effectiveness of cognitive mindfulness in social anxiety, resilience and emotion regulation of women victims of domestic violence. Thought and Behavior in Clinical Psychology. 2020; 14 (51): 17-26. (In Persian).
14. Ahmadvand M, Ahmadvand A and Irandoost Tari M. The effectiveness of mindfulness-based therapy on controlling competitive anger and anxiety in athletes, 8th International Conference on Psychology and Social Sciences, Tehran, Mehr Ishraq Conference.2017.
15. Hemayat Talab R, Khabiri M, Zare M, Psychometric Properties of Persian Version of mindfulness inventory for sport (MIS), Sport Psychology Studies. 2018; 5(18): 95-112. (In Persian).

https://doi.org/10.22089/spsyj.2016.828

16. Hossein Sabet F, Jobanian F, Farahbakhsh K. The effectiveness of education based on positive psychology on resilience and anger control in female high school students in Yazd. News and Consulting Research. 2015; 52: 5-23. (In Persian).
17. Waechter RL, Wekerle C. Promoting Resilience Among Maltreated Youth Using Meditation, Yoga, Tai Chi and Qigong: A Scoping Review of the Literature. Child & Adolescent Social Work Journal. 2015; 32(1): 17–31. https://doi.org/10.1007/s10560-014-0356-2
18. Benadé P, Du Plessis E, Koen MP. Exploring resilience in nurses caring for older persons. Health SA Gesondheid (Online). 2017; 22: 138-149. http://dx.doi.org/10.1016/j.hsag.2017.01.003.
19. Holling Resilience and stability of ecological systems. Annual review of ecology and systematics. 1973; 4(1): 1-23.
20. Jun W, Lee G. The role of ego-resiliency in the relationship between social anxiety and problem solving ability among South Korean nursing students. Nurse Education 2017; 49: 17-21. https://doi.org/10.1016/j.nedt.2016.11.006
21. Arslan Psychological maltreatment, emotional and behavioral problems in adolescents: The mediating role of resilience and self-esteem. Child abuse & neglect. 2017; 52: 200-209. (In Persian). https://doi.org/10.1016/j.chiabu.2015.09.010
22. Hou T, Zhang T, Cai W, Song X, Chen A, Deng G, et al. Social support and mental health among health care workers during Coronavirus Disease 2019 outbreak: A moderated mediation model. PLoS ONE 15(5): e0233831. https://doi.org/10.1371/journal.pone.0233831
23. Klinke Chris L. Life skills. Translated by Shahram Mohammad Khani. Tehran: Antibacterial arts. 2005.
24. American Psychological Association. Guidelines for psychological practice with transgender and gender nonconforming people. American Psychologist. 2015; 70(9): 832-864.

http://dx.doi.org/10.1037/a0039906

25. Iwaniec D, Larkin E, Higgins S. Research review: Risk and resilience in cases of emotional abuse. Child & Family Social Work. 2006; 11(1): 73-82.

http://dx.doi.org/10.1111/j.1365-2206.2006.00398.x

26. Williams JM, Krane V. Psychological characteristics of peak performance. Applied sport psychology: Personal growth to peak performance.2001; 4, 137-147.
27. Gould KA, Weinberg AS, Schnaiberg A. Natural resource use in a transnational treadmill: International agreements, national citizenship practices, and sustainable development. Humboldt Journal of Social Relations.1995; 21(1), 60-93.
28. Zarifi M, Honari H, Bahr al-Ulum H. Psychometric properties and Standardization of the Persian version of the resilience questionnaire in athletic and non-athletic students. Sports Psychology Studies. 2017; 5(15):131-150. (In Persian). https://doi.org/10.22089/spsyj.2016.604
29. Pourmohammadi S, BagheriF. The effectiveness of mindfulness training on automated cognitive processing. Psychological studies.2015:11(3):141-159. https://doi.org/22051/PSY.2015.2080
30. Evazei S, Karami J, Hatamian P. The Effectiveness of Yoga-Based Mindfulness on Anxiety Reduction and Resiliency Promotion in Middle-aged Women Kermanshah City. IJNR.2019;14(2):31-37.
31. Mooventhan A, Nivethitha L. Evidence based effects of yoga in neurological disorders. J Clin Neurosci. 2017;43:61-7.

doi: 10.1016/j.jocn.2017.05.012

32. Yook Y, Kang S, Park I. Effects of physical activity intervention combining a new sport and mindfulness yoga on psychological characteristics in adolescents. International Journal of Sport and Exercise Psychology. 2017; 15(2): 109-117.

https://doi.org/10.1080/1612197X.2015.1069878

33. Ghochagh A ,Asgari A and Mashayekh M. The Impact of Yoga Exercises on the Quality of Life of Nurses of Children with Cancer, 3rd International Conference on Psychology, Educational Sciences and Lifestyle, Torbat Heydariyeh, Torbat Heydariyeh University. 2017. (In Persian).
34. Crawford JK, Shrestha G, Hill LG. Preliminary Evidence for Infusing Mindfulness, Yoga and Parenting Education Training on the Resilience-building Capacity for Incarcerated Fathers. Californian Journal of Health 2015; 13(2). 1-14.

https://doi.org/10.32398/cjhp.v13i2.1819

35. Sedighi Arfai F, Namaki Bidgolo Z. The relationship between mindfulness and resilience with academic procrastination among students of Kashan University. Government – Ministry of Science, Research, and Technology – Kashan University. Government Faculty of Literature and Humanities. 2017. (In Persian).
36. Saadat S, Etemadi O, Nilforoshan P. Relationship between resilience and attachment styles with students academic achievement. Research in Medical Education. 2016; 7 (4): 46-55. (In Persian).

https://doi.org/10.18869/acadpub.rme.7.4.46

37. Khodayarifard M, Zandi S, Hajhosseini M, Ghobari B, Bonab. Efficacy of Positive Thinking Training on the Family Process and Subjective Wellbeing of Female Heads of Household, Journal of Family Research. 2016; 12(48): 593. (In Persian).
38. Aflakifard H, Khanipour M. The Relationship between Mindfulness and Anger Control and Social Skills of Second High School Boys in District 2 of Shiraz. Non-Governmental - Islamic Azad University - Islamic Azad University - Marvdasht Unit - Faculty of Educational Sciences and Psychology. 2018. (In Persian).
39. Behrang Kh, Karimi Gholamak A, Baradzad N, Mohammadi Z. The effect of mindful group-based methodological group training on reducing anger in female psychology students of Behbahan Azad University. 3rd International Conference on Psychology, Educational Sciences and Lifestyle. 2017. (In Persian).