تأثیر تصویرسازی ذهنی پتلپ (ثابت و متغیّر) بر حسِ حرکتِ مهارت پرتاب آزاد بسکتبال

نوع مقاله : مقاله پژوهشی

نویسندگان

1 گروه تربیت بدنی و علوم ورزشی، دانشگاه فنی و حرفه ای، تهران، ایران.

2 گروه رفتار حرکتی و روانشناسی ورزش، دانشکده علوم ورزشی، دانشگاه اراک، اراک، ایران

3 گروه رفتار حرکتی و روانشناسی ورزش، دانشکده علوم ورزشی، دانشگاه اراک، اراک، ایران. گروه رفتار حرکتی و روان‌شناسی ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه تهران، تهران، ایران.

چکیده

هدف این پژوهش نیمه تجربی، بررسی تأثیر تصویرسازی ذهنی پتلپ (ثابت و متغیّر) بر حس حرکت بازیکنان مبتدی بسکتبال بود. بطور هدفمند 75 نفر با امتیاز تصویرسازی ذهنی 55- 45 و بدون سابقه پرتاب آزاد بسکتبال انتخاب و به صورت تصادفی در پنج گروه 15 نفری تصویرسازی ذهنی پتلپ ثابت، تصویرسازی ذهنی پتلپ ثابت همراه با تمرین بدنی ثابت، تصویرسازی ذهنی متغیّر، تصویرسازی ذهنی متغیّر همراه با تمرین بدنی متغیّر و کنترل قرار گرفتند. برای گردآوری اطلاعات، از پرسش‌نامه‌ی توانایی تصویرسازی ذهنی (هال و مارتین، 1997)، آزمون تنظیم زاویه‌ی دست برتر ژوکوفسکی (1389)، آزمون کنترل نیروی دست برتر آبلاکووا (1990) استفاده شد. پروتکل تمرینی شامل 8 جلسه به مدت 8 روز متوالی صورت گرفت و در نهایت پس-آزمون به عمل آمد. بعد از طبیعی بودن داده‌ها و برابری واریانس‌ها، داده‌ها با روش آماری تحلیل واریانس یک راهه و آزمون تعقیبی توکی تحلیل شدند. نتایج آزمون‌ها تفاوت معنی‌داری را بین تمامی گروه‌ها در مؤلفه‌های حس حرکت نشان داد. گروه‌های تمرین تصویرسازی متغیّر در مقایسه با گروه‌های تمرینی ثابت خطای حس حرکت کمتری داشتند. با توجه به یافته‌های این پژوهش پیشنهاد می‌شود تصویرسازی ذهنی پتلپ متغیّر در کنار تمرین بدنی متغیّر جهت بهبود حس حرکت مورد استفاده قرار گیرد.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Effect of PETTLEP Mental Imagery (Constant and Variable) on Kinesthesia in Basketball Free Throws

نویسندگان [English]

  • Mohammad Naderi 1
  • Alireza Bahrami 2
  • Dariush Khajavi 3
1 Department of Physical Education and Sports Science,, Technical and Vocational University, Tehran, Iran
2 Department of Motor Behavior and Sport Psychology, Faculty of Sport Sciences, Arak University, Arak, Iran
3 Department of motor Behavior and Sport Psychology. Faculty of Sport Sciences. Arak University. Arak. Iran. Department of Motor Behavior and Sport Psychology, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
چکیده [English]

Purpose: The aim of the Semi-empirical study was to investigate the effect of mental imagery PETTLEP (Constant and variable) on kinesthesia in basketball free throw.
Methods: The targeted 75 patients with a score of 45-55 imagery and had no history of basketball free throw were selected and were divided in 5 groups, each of 15; control, mental imagery PETTLEP Constant, group mental imagery PETTLEP Constant combined with physical exercise Constant, group imagery PETTLEP of the variable, group mental imagery PETTLEP variable combined with physical exercise variables. To collect data was used in the Movement Imagery Questionnaire – Revised (MIQ-R), angle adjustment Test, and force control Test top hand. Exercise protocol, eight sessions were conducted for eight days. At the end, taken post-test. After Data normality and equality of variances, the result have been surveyed by analysis of variance, Tukey test.
Results: The results of hypothesis declared that there is a significant difference between practice groups in Components kinesthesia. Results showed that groups imagery PETTLEP of the variable Was Reduce kinesthesia errors to groups mental imagery PETTLEP Constant.
Conclusion: According to the findings of this study suggested that imagery PETTLEP of the variable used along with exercise variables for Reduce kinesthesia errors.

کلیدواژه‌ها [English]

  • Mental Imagery
  • PETTLEP Model
  • Exercise Constant and Variables
  • Kinesthesia
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