مقایسه قابلیت‌های بدنی (خودتوصیفی و عینی) و نگرش تغذیه‌ای در زنان فعال و غیرفعال

نوع مقاله : علمی- پژوهشی

نویسندگان

1 دانشیار دانشکاه تبریز

2 دانشگاه تبریز

چکیده

هدف: هدف پژوهش حاضر بررسی و مقایسه قابلیت‌های بدنی (خودتوصیفی و عینی) و نگرش به تغذیه در زنان فعال و غیرفعال بود.روش‌ها: بر همین اساس مطالعه پس رویدادی و کاربردی با 100 زن بزرگسال شهر تبریز که با روش نمونه­گیری خوشه­ای در دو گروه 50 نفری فعال و غیرفعال همگن شده بعنوان نمونه انتخاب شدند. از پرسش­نامة خودتوصیفی بدنی مارش و همکاران (PSDQ-S) فرم کوتاه، سه آزمون آمادگی جسمانی، شاخص تودة بدنی و همچنین پرسشنامه نگرش به تغذیه (EAT-26) برای سنجش متغیرهای تحقیق استفاده شد. برای مقایسة نگرش به تغذیه و خودپندارة بدنی در دو گروه از آزمون تی مستقل، مقایسة خرده مقیاس­های آن‌ها و همچنین خرده مقیاس‌های آمادگی جسمانی از تحلیل واریانس چندمتغیره و مقایسة نمرات استاندارد شایستگی­های جسمانی-حرکتی ذهنی و عینی درون‌گروهی از آزمون تی همبسته استفاده شد.نتایج: نتایج نشان داد که زنان فعال در مقایسه با زنان غیرفعال بطور معناداری اختلال خوردن کمتر (0001/0=P)، میانگین نمرة خودپندارة بدنی بیشتر (001/0=P)، آمادگی جسمانی بیشتر (0001/0=P) و همبستگی بیشتری بین شایستگی­های جسمانی-حرکتی عینی و ذهنی داشتند.بحث و نتیجه­ گیری: باتوجه به تفاوت­های معنی­دار در نتایج حاصله، می­توان گفت احتمالاً فعالیت بدنی در کاهش اختلالات خوردن و داشتن خودادراکی جسمانی مثبت و واقعی­تر در زنان بزرگسال مؤثر است.

کلیدواژه‌ها

عنوان مقاله [English]

The comparison of Physical Competencies (Self-report and Objective) and Nutritional Attitude among Active and Inactive Women

نویسندگان [English]

  • Seyed Hojjat Zamani Sani 1
  • Mahsa Soleimani 2
  • Zahra Fathirezaie 2
1 University of Tabriz
2 University of Tabriz
چکیده [English]

Purpose: The purpose of this study was to survey and compare physical competencies (self-report and objective) and nutritional attitudes among active and inactive women.
Methods: A sample of 100 adult women from Tabriz was selected for this study. They were divided into two homogeneous groups: an active group (n=50) and an inactive group (n=50). Cluster sampling was used to select the participants. The variables of this study were measured using the Eating Attitude Test (EAT-26), the short form of the physical self-descriptive questionnaire developed by Marsh et al. (PSDQ-S), three physical readiness tests, and body mass index. Independent t-tests were used to compare eating attitudes and physical self-perception between the two groups. MANOVA was used to compare the subscales of these variables. Paired-samples t-tests were used to compare the Z scores of objective and subjective physical-motor fitness.
Results: The results showed that the active group had significantly lower rates of eating disorders (P=0.0001), higher mean scores of physical self-perception (P=0.001), higher levels of physical readiness (P=0.0001), and a stronger correlation between objective and subjective physical-motor fitness.
Conclusion: Based on the significant differences found in the results, it can be concluded that physical activity can be effective in reducing eating disorders and promoting positive and realistic physical self-perception in adult women.
 

کلیدواژه‌ها [English]

  • physical self-concept
  • attitude to nutrition
  • physical readiness
  • self-perceptual

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روانشناسی ورزش
دوره 15، شماره 2
1402
صفحه 1-14

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سابقه مقاله

  • تاریخ دریافت: 12 آذر 1398
  • تاریخ بازنگری: 12 بهمن 1398
  • تاریخ پذیرش: 15 اسفند 1398

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